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HathaYoga

REGULAR YOGA SESSIONS

Hatha yoga is a popular tradition that reinforces equilibrium, flexibility and strength.

Astanga yoga

TEACHER TRAINING

Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath.

meditation

CORPORATE SERVICES

Meditation is the process of quieting the mind in order to spend time in thought for relaxation.

FIT FOR YOUR LIFESTYLE

Yoga is a set of practices, confined to asana, pranayama, mudra, bandha, shatkarmas, and techniques of meditation.

Yoga is not a philosophy, nor is it a practice. There is a part of yoga which is practice, but the other aspects of yoga only give us the message to think and live properly and get our act together.

Other good things to weave into this copy include: awards won, distinctions given, number of products sold, company philosophy (just keep it short), interesting company history bits, and anything that makes a reader think you’d be awesome to do business with

Lifestyle

MEET OUR INSTRUCTORS

Challenge your strength. Stretch your body. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your fitness and wellness goals.

ANNUAL ANALYSIS

Building a good customer experience doesn’t happen by accident. It happens by design.

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Years of Experience

Memories fade as the years go by but they won’t age a day.

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Happy Clients

I’m so happy and grateful to serve the most amazing Yogis.

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Programs & Training's

Knowledge is not enough, we must apply it. Willing is not enough we must do it.

Benefits of Yoga​

  1. Improves posture
  2. Increases flexibility
  3.  Builds muscle strength
  4. Boosts metabolism
  5. Helps in lowering blood sugar
  6. Increases blood flow
  7. Keep diseases at bay
  8. Increases self-esteem
  9. Improves lung function
  10. Helps you sleep better

What My YOGIS Say about Me

Tatva yoga helped very much in weight loss and also to maintain fitness. The yoga trainers are well experienced and made me very comfortable while performing yoga.
- Lohitha D
I joined Tatva yoga for weight loss and Karuna garu is a good trainer.... She explains everything about asanas like how they work where they work and it's benefits in a detailed way....I am happy as I chose tatva yoga and to have Karuna as a trainer.
- Pravallika Allaka
I can only say Excellent. No other words. It's been not even month that I joined. But I feel a lot of difference. And I am eagerly waiting to see my transformation after three months.....I used to have a severe back pain but now I don't feel any pain. Thanks a lot Murali Krishna garu for training us.
- SRI KRISHNA CHAITANYA

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